8 Unnoticeable Indications You Need Mental Health Care

Knowing the warning signs of a person suffering from a certain mental issue is significant in order to take appropriate action. If you or someone you know is suffering from one of these indications below, it’s about time you looked up “mental health GP near me” on Google.

1. Spontaneous mood swings

More often than not, most people would not seek help from a GP mental health doctor just because they’ve been having mood swings. However, certain mental disorders involve drastic mood inconsistencies. Psychiatric disorder induced mood swings may happen rapidly or intermittently depending on the type of mental illness you may have.

2. Difficulty in sleeping

Sleeplessness is one of the most overlooked signs of a probable psychiatric disorder. People suffering from depression are reported to have sleep struggles or insomnia. Moreover, sleep disorders can also be caused by underlying mental strain such as anxiety or post-traumatic pressure.

3. You often feel unhappy and sluggish

There’s always going to be one of those days where you just feel down in the dumps for no particular reason, and that’s totally normal for being a human being. However, if unhappiness and feeling dull becomes a long lasting and constant behaviour, it’s already a sign of a more significant clinical diagnosis. If you’re having these type of symptoms, it’s about time you decided to seek medical help or search and type “medical health GP near me” on the web.

4. You’re easily annoyed

Several patients suffering from a mental disorder have significant anger management problems which often lead to an intense feeling of irritability and bad temper.

If you or one of your loved ones is showing signs of severe irritability, seeking the help of a GP specialising in mental health must be immediately done.

5. Loss of appetite

A person who has the probability of possessing a mental health issue either tends to lose food appetite or is eating more than normal. An eating disorder can later lead to a more serious health issue if not addressed.

6. You’re constantly battling with irrational fear

Irrational fear or anxiety is a common indication of various mental disorders. Mental illness- induced anxiety can take in the form of panic attacks, apprehensiveness, phobia or physiological sensations. If you are someone who is experiencing one of these signs, the best thing to do now is to look for help or search “mental health GP near me” on the web.

7. You feel haunted by post-traumatic mishaps

Traumatic events can make a big impact on your life. Flashbacks of images and reminders of a horrible event can consume your thoughts and mess up with your emotions and may affect your behaviour.

8. Suicide often crosses your mind

Suicide contemplation is a clear sign that a person is struggling with extreme depression which is often associated with a prevalent serious mental issue. Suicidal thoughts are among the most alarming signs of a psychological disorder. More often than not, people won’t notice if a person is contemplating suicide or not until it happens.


Psychological disorder is a serious matter that needs to be immediately addressed. Oftentimes, it is masked by behaviours and actions which people think are totally normal.

If you are on the hunt for an experienced mental health doctor, you can look through the net by typing “mental health GP near me” or check out SmartClinics and get expert medical advice.

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